Understanding and Planning Your Monthly Expenses

A crucial first step for any international student is to have a clear picture of their expected monthly living costs.

• The average monthly living cost for a student in Norway is approximately NOK 13,790, totaling nearly NOK 151,690 per year (2024–25 estimates).
• This budget encompasses essential categories such as housing, food, study materials, transportation, and social activities.

How to Budget Proactively

• Create a detailed monthly budget before arriving in Norway. List expected costs like rent, groceries, utilities, and transportation.
• Track expenses regularly to adjust your budget where needed.
• Encourage students to use budgeting apps or spreadsheets to maintain control of their finances.

For detailed cost breakdowns and planning tools, visit our Cost and Requirements page.

Choose Affordable Housing Options Early

Housing typically represents the largest expenditure for students in Norway. With careful planning, students can minimize this cost.

Student Housing vs. Private Rentals

• Student housing rents usually fall between NOK 3,500 and 6,000 per month, often making them more affordable than private flat rentals.
• University-affiliated student accommodation services offer reliable and cost-effective options. We recommend applying as early as possible to secure a place.
• For assistance with finding accommodation, consider exploring resources such as the Student Housing Guide.

Furnishing Your Space on a Budget

• Furnishing a room or apartment can be done affordably by shopping at stores like IKEA, Clas Ohlson, Europris, Kid, and Rusta.
• In addition, second-hand shops and online marketplaces (e.g., Finn.no) provide great opportunities to save money on furniture and household items.

Save on Food and Groceries

Food expenses are another major budget category. With smart shopping and meal preparations, students can keep this cost manageable.

Grocery Shopping Tips

• Expect to spend around NOK 4,000 to 5,000 per month on groceries.
• Shop at large supermarket chains, such as Rema 1000, KIWI, and Coop Extra, where prices are more affordable.
• Avoid small grocery stores and kiosks, which tend to charge higher prices.
• For variety and possible savings, international grocery stores can also be valuable sources.

Cooking at Home to Cut Costs

• Preparing meals at home is significantly cheaper than dining out. For example:
• Student cafeteria lunches cost between NOK 40 and 80.
• Eating at restaurants starts at around NOK 150 to 250 per meal.
• Encourage students to learn basic cooking skills to stretch their food budget further.

Explore more food and living cost tips on our Living Costs in Norway page.

Take Full Advantage of Student Discounts

Norway offers a variety of discounts that can help students save money on transport, culture, and fitness.

Transportation Savings

• A monthly public transportation card usually costs about NOK 500.
• Students can use their student IDs to access discounted fares on buses, trams, and trains.
• For short distances, walking or biking not only saves money but promotes health and environmental responsibility.

Discounts on Cultural and Leisure Activities

• Many cinemas, cultural venues, and sports facilities offer reduced rates for students.
• Participating in student community events is another way to enjoy social activities affordably.

Our Cost and Requirements page provides more information about available discounts and how to access them.

Buy Second-Hand and Be Resourceful

Norwegians embrace sustainability, and thrifting is a common way for students to save.

• Used furniture, household items, and even textbooks can be found through platforms like Finn.no and tise.com, or at local second-hand stores such as Fretex and NMS.
• Libraries offer free access to many textbooks and study materials, which can reduce costs dramatically.

Stay Social Without Overspending

Social life is a crucial part of the student experience, but it doesn’t have to be costly.

• Cinema tickets generally cost around NOK 150.
• Cultural events vary in price from NOK 200 to 500, but many times, students can find free or heavily discounted events through student organizations or local communities.
• Look for university clubs and associations organizing budget-friendly social activities.

Apply for Scholarships and Financial Aid

While public universities in Norway offer tuition-free education to EU/EEA students, many international students may seek financial support to cover living expenses.

• Scholarships are available through universities and other organizations to help with accommodation, food, and study-related costs.
• Starting the application process early increases the chances of securing funding.

We encourage potential students to consult the Scholarships and Grants section for eligibility and application details.

Begin Your Search and Preparation Early

Costs can fluctuate based on the city or region and individual choices. Early preparation helps students identify the most affordable options.

• Research housing thoroughly to avoid last-minute, costly arrangements.
• Begin scholarship applications well in advance.
• Plan travel and packing to save on initial relocation expenses.

For recruiters and admission professionals, advising students to start early can make a significant difference in their overall study experience.

How Study in Norway Supports International Students and Recruitment Partners

At Study in Norway, we provide tailored solutions to help you and your students manage the complexities of studying abroad.

• Our platform offers up-to-date information on living costs, scholarships, housing, and student life to empower students and recruiters alike.
• We assist university admissions teams by streamlining international student recruitment with insightful content.
• Our expertise ensures that students receive accurate guidance on budget planning, enabling informed decision-making.

Explore our Recruitment Solutions and connect with our team to learn more about partnering with us for successful international education outcomes.

Conclusion

Living and studying in Norway can be affordable with proper preparation and smart choices. By estimating your expenses, securing affordable housing, shopping wisely, leveraging discounts, and applying for scholarships, international students can thrive without undue financial stress.

For education professionals and recruiters, these insights allow you to better advise your candidates, enhancing their experience and boosting institutional success.

Take the Next Step with Study in Norway

Ready to help your students succeed in Norway without breaking the bank? Contact Study in Norway today to learn how our comprehensive support can streamline your efforts and enrich the student journey.